Monday, April 26, 2010

How to love your physical self?

Now let's not get this wrong. We are not condoning narcissism here. Our bodies are a bridge between the physical and the spiritual plane. Therefore, we must respect this instrument. We must use it prudently and maintain it as well as we can. We must love ourselves by giving our bodies good nutrition so that it remains healthy and beautiful. Also, we communicate with the rest of the world through our five sensory organs:eyes, nose, ears, mouth and skin. We must make sure that we use all these organs for creating positive vibrations. We must be clean, well groomed to be pleasant to look at. We should be smelling good so we feel good about ourselves and others feel good about us. We must be compassionate listeners when someone wants to share their feelings. We must speak softly and kind words to make people around us feel better than they were feeling before and we must not be shy in showing our affection to people we love by giving them a hug or a friendly pat!

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