How to love yourself mentally?

To love ourselves we must apply objective reason. We are all born with our own set of gifts. To love ourselves in our mind , we must first acknowledge these gifts that set us apart in this world. We must be honest to ourselves about our talents. Our mental faculties are developed in unique areas and we all have the potential to live a life we always dreamed of. Therefore, we must first accept our areas of talent and be grateful for them. We all have qualities that are lovable and admirable. Enhance those qualities and love yourself for them. It can be a small acknowledgement like "I am a good swimmer", or "I am a good listener." But it is important.